• How to Train for Backpacking || REI
    Articles,  Blog

    How to Train for Backpacking || REI

    hey I’m Sam a physical therapist here with REI co-op and with the help of Anna we’re gonna run through some exercises cross-training for backpacking is really important to try and help prevent injury and power you up the mouth we’re backpacking we’re gonna work on jump squats hip roll step up heel down single leg deadlift squat curl overhead press lift side plank with hip dip during this video we’ll do a quick demo of each exercise and lay out a basic training plan for you remember before you start any exercise to consult your doctor or physical therapist if needed jump squat with this exercise we’re gonna build…

  • [ENG SUB] 홍대에서 멘탈 탈탈 털린 하이어 뮤직! ‘우리 열심히 하자…’ I [여론조사] 하이어 뮤직 (박재범 Jay Park, Sik-K, pH-1, 김하온 HAON)
    Articles,  Blog

    [ENG SUB] 홍대에서 멘탈 탈탈 털린 하이어 뮤직! ‘우리 열심히 하자…’ I [여론조사] 하이어 뮤직 (박재범 Jay Park, Sik-K, pH-1, 김하온 HAON)

    h1ghr music Do you know pH-!? Of course they wouldn’t know But, won’t they notice pH-1 in HongDae? pH-1 Oh!!! (Did you see it?) (A rapper that I like the most is) Young B If they choose us, I think it’ll be more fun Even if they don’t (choose us), then I think it’ll still be fun No I think Haon is awesome!! (she is the one that said she liked Young B) GIDDY UP: public opinion poll [subtitled and translated by @laura.urtiaga] [edited by @jenshiin] We! (laughs) Oh, wait hyung We! (Embarased) Just lower your voice a little Too loud Are here… at the h1ghr music… office? And… We…

  • Amazing and Easy…Convert your Stove to burn waste oil
    Articles,  Blog

    Amazing and Easy…Convert your Stove to burn waste oil

    But anyway, here’s what we’ve got, But anyway, here’s what we’ve got, we’ve got em, I don’t know a small amount of kerosene, it can be you know, don’t use gasoline or, we call it petrol, but eh, I’m not even going to put all of that in, so, there’s not that much in it. And eh, I’m just going to pour it into the pot – might as well have put it all in, (laughs) there’s very little left. Anyway so, turbo torch, okay I’m going to ignite it. Okay so that’s it lighting, and eh, now I’m going to connect the fan up. So that’s what we’ve got,…

  • Into The Wild Day 1 Of 30 Day Survival Challenge Texas
    Articles,  Blog

    Into The Wild Day 1 Of 30 Day Survival Challenge Texas

    – I’m Zachary Fowler, and that’s Chris Thorn. And, this is the 30 day survival challenge, Texas. There’s only one rule, if you wanna eat, you gotta catch and cook it. I know, how about snakeskin purses. – Yeah, yeah, yeah, yeah. – You want snakeskin purse too? – Yeah. – [Zachary] All right. Let’s get my bags. A giant hug. – Yeah. – My girls. See ’em in a month and a half. Or month and a week, I guess. It, technically, all together. 49. Is that, that’s the limit, 50, right? – [Man] 50 yeah. – All right, we’re good. That was pretty painless. I had to check…

  • BIGBANG GOES TO THE GROCERY STORE – Run, BIGBANG Scout! (Ep 2)
    Articles,  Blog

    BIGBANG GOES TO THE GROCERY STORE – Run, BIGBANG Scout! (Ep 2)

    (This video is rated PG-12. Suitable for viewers over the age of 12.) (Run, BIGBANG Scout) Let’s start the BIGBANG Scout’s campfire celebrating the 10th anniversary Ah, this is ‘Hope you come early’ Especially, this dude is a problem The youngest was late It’s a grocery shopping mission Pick one member to go to the supermarket together and get ingredients for dinner My card is black! Buy everything with it! BIGBANG Scout. (Episode 2. Start BIGBANG camping in the grocery store) Hot. (The campground in the scorching sun) (So hot) Have a seat (The place only for BIGBANG) Don’t you think these stand out too much? (Cookers for the dinner…

  • Camping With A Roof Top Tent
    Articles,  Blog

    Camping With A Roof Top Tent

    we have a 2006 Toyota Tacoma we have the ARB bulbar on the front we have Cooper s TT Pro tires on there there’s some LED lighting like there’s a light bar on the front here and then there’s also LEDs underneath that light up at night so we can kind of see the camp area and then the back of the truck has our setup hey welcome back to another extremely video hope you’re doing well with a smile on your face cuz it’s a beautiful day that’s right we are out here in the woods we just found our camp spot but let me show you where we…

  • Kochi to Colombo on Srilankan Airlines, Sri Lanka Trip EP #1
    Articles,  Blog

    Kochi to Colombo on Srilankan Airlines, Sri Lanka Trip EP #1

    Bhutan, Nepal.. Saw these neighboring countries of India. Now there is one more, Srilanka. How about seeing that too? Why not? It will be awesome! A trip to Srilanka in Srilankan Airlines. We men, Emil, Saleeshettan, Hariskka and myself went to Nepal and Bhutan. This time I am going Only Swetha knows how she spent 2 months at home. It was very boring. I love travelling and so sitting at home was really boring So we are going to see our neighbouring county Srilanka A one hour flight from Kochi – Srilanka. Its close to India just like Nepal and Bhutan. At the same time its like Kerala with lots…

  • Articles

    Ultralight backpacking gear for the wainwright loop (3.46kg)

    eyup and welcome to Impala on trial I’m Impala and in this video I’m gonna be talking about my continuous Wainwright loop and the gear I used to accomplish it it’s 325 miles long it’s 214 summits in Lake District and it’s got one hundred and twenty-two thousand feet of ascent so it’s a bit of an ass kicker that’s why I need its go ultralight I’ll start off by exploding my pack and showing you everything I’ve got at the end of the video I’ll pitch everything up and I’ll show you how I’d pack camp in the morning to make it as efficient as possible and keep her…